Jessica Ramos Jessica Ramos

07-06-2018 1:16 PM

07-06-2018 1:16 PM

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20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

3 rounds + 20 Overhead Squats + 20 Back Squats + 150 m | Rx'd

Result

3 rounds + 20 Overhead Squats + 20 Back Squats + 150 m | Rx'd

Community

Community

Stats

WOD Count

365th

Level

44

Training Days

61 (2024)

History

1

Stats

WOD Count

365th

Level

44

Training Days

61 (2024)

History

1

Achievements

Achievements

Milestone Reached

Overhead Squat

900 Reps

Movement Progress

Movement Progress

Milestone 700

Back Squat

602 Reps (+80)

Milestone 1,100

Overhead Squat

905 Reps (+80)

Milestone 750,000

Run

742,526 Meters (+1,350)

Milestone 10,000

Squat

9,140 Reps (+160)

History (1)

History (1)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Ramos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Ramos. start your free trial