Every 1:15 for 7:30:
2 Power Cleans, 80% 1RM | 115 lbs
2 Power Cleans, 80% 1RM | 115 lbs
2 Power Cleans, 80% 1RM | 115 lbs
2 Power Cleans, 80% 1RM | 115 lbs
2 Power Cleans, 80% 1RM | 115 lbs
2 Power Cleans, 80% 1RM | 115 lbs
Every 1:15 for 7:30:
2 Power Cleans, 80% 1RM | 115 lbs
2 Power Cleans, 80% 1RM | 115 lbs
2 Power Cleans, 80% 1RM | 115 lbs
2 Power Cleans, 80% 1RM | 115 lbs
2 Power Cleans, 80% 1RM | 115 lbs
2 Power Cleans, 80% 1RM | 115 lbs
Result
Result
Completed | Rx'dStats
WOD Count
65th
Level
-
Avg Power Output
17.1 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
65th
Level
-
Avg Power Output
17.1 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
455 Reps (+12)Milestone 500
Power Clean
349 Reps (+12)History (1)
History (1)