Kathleen Childs Kathleen Childs

07-06-2018 12:44 AM

07-06-2018 12:44 AM


Every 1:15 for 7:30: Power Clean Every 1:15 for 7:30: Power Clean

Every 1:15 for 7:30:
2 Power Cleans, 80% 1RM | 115 lbs
2 Power Cleans, 80% 1RM | 115 lbs
2 Power Cleans, 80% 1RM | 115 lbs
2 Power Cleans, 80% 1RM | 115 lbs
2 Power Cleans, 80% 1RM | 115 lbs
2 Power Cleans, 80% 1RM | 115 lbs

Every 1:15 for 7:30:
2 Power Cleans, 80% 1RM | 115 lbs
2 Power Cleans, 80% 1RM | 115 lbs
2 Power Cleans, 80% 1RM | 115 lbs
2 Power Cleans, 80% 1RM | 115 lbs
2 Power Cleans, 80% 1RM | 115 lbs
2 Power Cleans, 80% 1RM | 115 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

65th

Level

-

Avg Power Output

17.1 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

65th

Level

-

Avg Power Output

17.1 (ft*lbs)/sec

Training Days

22 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

455 Reps (+12)

Milestone 500

Power Clean

349 Reps (+12)

History (1)

History (1)

0 Comments

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