Result
Result
3 rounds + 16 Overhead Squats | Rx'dNotes
Walked a little... ankles are tight
Notes
Walked a little... ankles are tight
Stats
WOD Count
766th
Level
36
Avg Power Output
61.6 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Stats
WOD Count
766th
Level
36
Avg Power Output
61.6 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
700 Reps
Movement Progress
Movement Progress
Milestone 700
Back Squat
679 Reps (+60)Milestone 900
Overhead Squat
726 Reps (+76)Milestone 730,000
Run
723,091 Meters (+1,200)Milestone 17,500
Squat
15,876 Reps (+136)History (1)
History (1)