Alina Villarreal J Alina Villarreal J

07-06-2018 2:53 AM

07-06-2018 2:53 AM


Jenny Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

3 rounds + 16 Overhead Squats | Rx'd

Result

3 rounds + 16 Overhead Squats | Rx'd

Notes

Walked a little... ankles are tight

Notes

Walked a little... ankles are tight

Community

Community


Stats

WOD Count

766th

Level

36

Avg Power Output

61.6 (ft*lbs)/sec

Training Days

92 (2024)

History

1

Stats

WOD Count

766th

Level

36

Avg Power Output

61.6 (ft*lbs)/sec

Training Days

92 (2024)

History

1


Achievements

Achievements

Milestone Reached

Overhead Squat

700 Reps

Movement Progress

Movement Progress

Milestone 700

Back Squat

679 Reps (+60)

Milestone 900

Overhead Squat

726 Reps (+76)

Milestone 730,000

Run

723,091 Meters (+1,200)

Milestone 17,500

Squat

15,876 Reps (+136)

History (1)

History (1)

0 Comments

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