btwb

Casey Haywood Casey Haywood

07-06-2018 2:55 AM

Jenny Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

4 rounds + 20 Overhead Squats + 20 Back Squats + 50 m | Rx'd

Result

4 rounds + 20 Overhead Squats + 20 Back Squats + 50 m | Rx'd

Community

Stats

WOD Count

1768th

Level

Avg Power Output

101.8 (ft*lbs)/sec

Training Days

116 (2024)

History

Stats

WOD Count

1768th

Level

Avg Power Output

101.8 (ft*lbs)/sec

Training Days

116 (2024)

History

Achievements

Milestone Reached

Back Squat

2,300 Reps

Milestone Reached

Overhead Squat

2,300 Reps

Movement Progress

Milestone 2,500

Back Squat

2,324 Reps (+100)

Milestone 2,500

Overhead Squat

2,330 Reps (+100)

Milestone 930,000

Run

923,411 Meters (+1,650)

Milestone 35,000

Squat

34,544 Reps (+200)

History (1)

Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

4 rounds + 20 Overhead Squats + 20 Back Squats + 50 m | Rx'd 4 rounds + 20 Overhead Squats + 20 Back Squats + 50 m | Rx'd

Level 54 Level 54 1768th WOD 1768th WOD

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