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Nic Johnston Nic Johnston

07-07-2018 10:12 AM

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12 rounds of:
10 Dumbbell Hang Squat Cleans, 45 lbs
6 Handstand Push Up (Dumbbells)s

Result

28 mins 11 secs | Rx'd

Result

28 mins 11 secs | Rx'd

Community

Stats

WOD Count

782nd

Level

83

Avg Power Output

≈ 53.5 (ft*lbs)/sec

Training Days

100 (2024)

History

1

Stats

WOD Count

782nd

Level

83

Avg Power Output

≈ 53.5 (ft*lbs)/sec

Training Days

100 (2024)

History

1

Achievements

Milestone Reached

Squat Clean

600 Reps

Movement Progress

Milestone 3,750

Clean

3,550 Reps (+120)

Milestone 750

Squat Clean

662 Reps (+120)

Milestone 15,000

Squat

13,163 Reps (+120)

History (1)

Nick

12 rounds of:
10 Dumbbell Hang Squat Cleans, 45 lbs
6 Handstand Push Up (Dumbbells)s

Result

28 mins 11 secs | Rx'd 28 mins 11 secs | Rx'd

Level 83 Level 83 782nd WOD 782nd WOD

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