Leticia Coral Leticia Coral

07-09-2018 7:08 AM

07-09-2018 7:08 AM


Forrest Forrest

3 rounds of:
20 Pull Up (L)s
30 Toes To Bars
40 Burpees
Run, 800 m

3 rounds of:
20 Pull Up (L)s
30 Toes To Bars
40 Burpees
Run, 800 m

Result

42 mins 19 secs | Rx'd

Result

42 mins 19 secs | Rx'd

Community

Community


Stats

WOD Count

267th

Level

90

Avg Power Output

53.2 (ft*lbs)/sec

Training Days

115 (2024)

History

1

Stats

WOD Count

267th

Level

90

Avg Power Output

53.2 (ft*lbs)/sec

Training Days

115 (2024)

History

1


Movement Progress

Movement Progress

Milestone 90,000

Run

79,020 Meters (+2,400)

Milestone 1,500

Burpee

1,457 Reps (+120)

Milestone 2,500

Pull-up

2,200 Reps (+60)

Milestone 1,500

Toes-to-Bar

1,428 Reps (+90)

History (1)

History (1)

0 Comments

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