Abs Thompson Abs Thompson

04-30-2018 6:27 AM

04-30-2018 6:27 AM

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Brehm Brehm

10 Rope Climbs, 15 ft
20 Back Squats, 155 lbs
30 Handstand Push-ups
40 Rows

10 Rope Climbs, 15 ft
20 Back Squats, 155 lbs
30 Handstand Push-ups
40 Rows

Result

12 mins 30 secs | Rx'd

Result

12 mins 30 secs | Rx'd

Community

Community

Stats

WOD Count

242nd

Level

93

Avg Power Output

34.7 (ft*lbs)/sec

Training Days

63 (2024)

History

1

Stats

WOD Count

242nd

Level

93

Avg Power Output

34.7 (ft*lbs)/sec

Training Days

63 (2024)

History

1

Achievements

Achievements

Milestone Reached

Rope Climb

30 Reps

Movement Progress

Movement Progress

Milestone 20,000

Row

14,000 Meters (+0)

Milestone 900

Handstand Push-up

850 Reps (+30)

Milestone 50

Rope Climb

30 Reps (+10)

Milestone 7,500

Squat

5,683 Reps (+20)

Milestone 500

Back Squat

401 Reps (+20)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Abs Thompson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Abs Thompson. start your free trial