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Johan Tørud Johan Tørud

07-10-2018 11:30 AM

Marco Marco

3 rounds of:
21 Pull-ups
15 Handstand Push-ups
9 Thrusters, 135 lbs

Result

6 mins 23 secs | Rx'd ⚡ 2 mins 34 secs

Result

6 mins 23 secs | Rx'd ⚡ 2 mins 34 secs

Community

Stats

WOD Count

2431st

Level

Avg Power Output

124.6 (ft*lbs)/sec (+39.4)

Training Days

152 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2431st

Level

Avg Power Output

124.6 (ft*lbs)/sec (+39.4)

Training Days

152 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 17,500

Pull-up

17,203 Reps (+63)

Milestone 9,600

Handstand Push-up

9,512 Reps (+45)

Milestone 52,500

Squat

50,256 Reps (+27)

Milestone 7,750

Thruster

7,664 Reps (+27)

History (2)

Marco

3 rounds of:
21 Pull-ups
15 Handstand Push-ups
9 Thrusters, 135 lbs

Result

8 mins 57 secs | Rx'd 8 mins 57 secs | Rx'd

Level 90 Level 90 1639th WOD 1639th WOD

Marco

3 rounds of:
21 Pull-ups
15 Handstand Push-ups
9 Thrusters, 135 lbs

Result

6 mins 23 secs | Rx'd 6 mins 23 secs | Rx'd ⚡2 mins 34 secs ⚡2 mins 34 secs

Level 98 Level 98 2431st WOD 2431st WOD

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