Thomas Sneddon Thomas Sneddon

07-11-2018 8:02 PM

07-11-2018 8:02 PM


Bell Bell

3 rounds of:
21 Deadlifts, 185 lbs
15 Pull-ups
9 Front Squats, 185 lbs

3 rounds of:
21 Deadlifts, 185 lbs
15 Pull-ups
9 Front Squats, 185 lbs

Result

6 mins 49 secs | Rx'd

Result

6 mins 49 secs | Rx'd

Community

Community


Stats

WOD Count

71st

Level

98

Avg Power Output

169.6 (ft*lbs)/sec

Training Days

36 (2024)

History

1

Stats

WOD Count

71st

Level

98

Avg Power Output

169.6 (ft*lbs)/sec

Training Days

36 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

790 Reps (+45)

Milestone 400

Deadlift

343 Reps (+63)

Milestone 2,500

Squat

1,917 Reps (+27)

Milestone 100

Front Squat

28 Reps (+27)

History (1)

History (1)

0 Comments

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