Virginia Rushing Virginia Rushing

07-11-2018 1:29 PM

07-11-2018 1:29 PM

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Dumbbell Fly 5-5-5-5-5 Dumbbell Fly 5-5-5-5-5

Sets

5 Dumbbell Flies | 20 lbs

Level 68

5 Dumbbell Flies | 20 lbs

Level 68

5 Dumbbell Flies | 20 lbs

Level 68

5 Dumbbell Flies | 20 lbs

Level 68

5 Dumbbell Flies | 20 lbs

Level 68

Sets

5 Dumbbell Flies | 20 lbs

Level 68

5 Dumbbell Flies | 20 lbs

Level 68

5 Dumbbell Flies | 20 lbs

Level 68

5 Dumbbell Flies | 20 lbs

Level 68

5 Dumbbell Flies | 20 lbs

Level 68

Result

500 lbs | 20 lbs, 20 lbs, 20 lbs, 20 lbs, and 20 lbs | Rx'd -50 lbs

Result

500 lbs | 20 lbs, 20 lbs, 20 lbs, 20 lbs, and 20 lbs | Rx'd -50 lbs

Community

Community

Stats

WOD Count

564th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

125 (2024)

History

4

Stats

WOD Count

564th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

125 (2024)

History

4

History (4)

History (4)

1 / 4
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Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Virginia Rushing.
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Virginia Rushing. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Virginia Rushing. start your free trial