15:00 AMRAP:
50 Row Calories
40 Wall Balls, 20 lbs
30 Toes-to-bars
20 Power Cleans | 205 lbs
15:00 AMRAP:
50 Row Calories
40 Wall Balls, 20 lbs
30 Toes-to-bars
20 Power Cleans | 205 lbs
July 11, 2018 7:05 PM
1 round | 140 reps | Rx'd
291st WOD
Result
Result
1 round | 140 reps | Rx'dStats
WOD Count
291st
Level
-
Avg Power Output
93.8 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
291st
Level
-
Avg Power Output
93.8 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,027 Reps (+50)Milestone 1,500
Toes-to-Bar
1,432 Reps (+30)Milestone 2,250
Clean
2,213 Reps (+20)Milestone 1,500
Power Clean
1,472 Reps (+20)Milestone 7,500
Squat
5,643 Reps (+40)Milestone 2,500
Wall Ball
2,053 Reps (+40)History (1)
History (1)
