3 rounds of:
Run, 800 m
15 Strict Handstand Push-ups
15 Thrusters, 65 lbs
3 rounds of:
Run, 800 m
15 Strict Handstand Push-ups
15 Thrusters, 65 lbs
July 12, 2018 12:35 PM
24 mins 9 secs | Not Rx'd
216th WOD
Result
Result
24 mins 9 secs | Not Rx'dNotes
Pike #55
Notes
Pike #55
Stats
WOD Count
216th
Level
-
Avg Power Output
64.9 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
216th
Level
-
Avg Power Output
64.9 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 30,000
Run
23,400 Meters (+2,400)Milestone 300
Handstand Push-up
299 Reps (+45)Milestone 5,000
Squat
2,759 Reps (+45)Milestone 750
Thruster
591 Reps (+45)History (1)
History (1)
