3 rounds of:
Run, 800 m
15 Strict Handstand Push-ups
15 Thrusters, 65 lbs
3 rounds of:
Run, 800 m
15 Strict Handstand Push-ups
15 Thrusters, 65 lbs
July 12, 2018 8:14 PM
25 mins | Not Rx'd
159th WOD
Result
Result
25 mins | Not Rx'dStats
WOD Count
159th
Level
-
Avg Power Output
58.0 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
159th
Level
-
Avg Power Output
58.0 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
24,700 Meters (+2,400)Milestone 450
Handstand Push-up
403 Reps (+45)Milestone 2,500
Squat
2,076 Reps (+45)Milestone 500
Thruster
435 Reps (+45)History (1)
History (1)
