Johan Tørud Johan Tørud

07-13-2018 10:40 AM

07-13-2018 10:40 AM


Ozzy Ozzy

7 rounds of:
11 Deficit Handstand Push Ups
Run, 1000 m

7 rounds of:
11 Deficit Handstand Push Ups
Run, 1000 m

Result

34 mins 48 secs | Rx'd

Result

34 mins 48 secs | Rx'd

Notes

Unbroken hspu. Alle 1000m på under 5 min. Treigeste var på 4:55

Notes

Unbroken hspu. Alle 1000m på under 5 min. Treigeste var på 4:55

Community

Community


Stats

WOD Count

2438th

Level

97

Avg Power Output

≈ 100.5 (ft*lbs)/sec

Training Days

155 (2024)

History

1

Stats

WOD Count

2438th

Level

97

Avg Power Output

≈ 100.5 (ft*lbs)/sec

Training Days

155 (2024)

History

1


Movement Progress

Movement Progress

Milestone 550,000

Run

547,821 Meters (+7,000)

Milestone 9,600

Handstand Push-up

9,589 Reps (+77)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Johan Tørud. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Johan Tørud. start your free trial