btwb

Robyn Johnson Robyn Johnson

07-11-2018 9:13 AM

Run 3.1 mi TT Run 3.1 mi TT

Intervals
Run, 3.1 mi | 34:36

Result

34 mins 36 secs | Rx'd 2 mins 28 secs

Result

34 mins 36 secs | Rx'd 2 mins 28 secs

Notes

The Running Store Workout #2 - all 1 minute pickups with varying recovery times

Notes

The Running Store Workout #2 - all 1 minute pickups with varying recovery times

Community

Stats

WOD Count

3548th

Level

Avg Power Output

28.7 (ft*lbs)/sec (-7.1)

Training Days

138 (2024)

History

Stats

WOD Count

3548th

Level

Avg Power Output

28.7 (ft*lbs)/sec (-7.1)

Training Days

138 (2024)

History

Movement Progress

Milestone 2,930,000

Run

3,203,678 Meters (+4,989)

History (4)

Run 3.1 mi TT

Intervals
Run, 3.1 mi | 32:08

Result

32 mins 8 secs | Rx'd 32 mins 8 secs | Rx'd

Level 39 Level 39 2122nd WOD 2122nd WOD

Run 3.1 mi TT

Intervals
Run, 3.1 mi | 34:36

Result

34 mins 36 secs | Rx'd 34 mins 36 secs | Rx'd 2 mins 28 secs 2 mins 28 secs

Level 29 Level 29 3548th WOD 3548th WOD

Run 3.1 mi TT

Intervals
Run, 3.1 mi | 34:21

Result

34 mins 21 secs | Rx'd 34 mins 21 secs | Rx'd 15 secs 15 secs

Level 30 Level 30 3832nd WOD 3832nd WOD

Run 3.1 mi TT

Intervals
Run, 3.1 mi | 34:15

Result

34 mins 15 secs | Rx'd 34 mins 15 secs | Rx'd 6 secs 6 secs

Level 30 Level 30 4089th WOD 4089th WOD

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