30 Thrusters, 75 lbs
30 Bar Facing Burpees
300 Double Unders
30 Thrusters, 75 lbs
30 Bar Facing Burpees
300 Double Unders
July 14, 2018 4:10 PM
13 mins 5 secs | Not Rx'd
324th WOD
Result
Result
13 mins 5 secs | Not Rx'dNotes
75#
Notes
75#
Stats
WOD Count
324th
Level
-
Training Days
123 (2024)
History
1
Stats
WOD Count
324th
Level
-
Training Days
123 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,686 Reps (+30)Milestone 9,000
Jump Rope
8,197 Reps (+300)Milestone 6,000
Double Under
4,577 Reps (+300)Milestone 7,500
Squat
5,358 Reps (+30)Milestone 750
Thruster
501 Reps (+30)History (1)
History (1)
