Pomona Osmers Pomona Osmers

07-14-2018 4:34 PM

07-14-2018 4:34 PM


Back Squat : 5 Rep Max Back Squat : 5 Rep Max

Sets


5 Back Squats | 155 lbs

Level 64


Sets


5 Back Squats | 155 lbs

Level 64


Result

775 lbs | 155 lbs | Rx'd 75 lbs

Result

775 lbs | 155 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

104th

Level

64

Training Days

40 (2024)

History

2

Workout

Personal Record

Back Squat PR

5 @ 155 lbs 💣

Stats

WOD Count

104th

Level

64

Training Days

40 (2024)

History

2

Workout

Personal Record

Back Squat PR

5 @ 155 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,650 Reps (+5)

Milestone 100

Back Squat

72 Reps (+5)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Pomona Osmers. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Pomona Osmers. start your free trial