30 Thrusters, 95 lbs
30 Bar Facing Burpees
600 Jump Rope (Singles)s
30 Thrusters, 95 lbs
30 Bar Facing Burpees
600 Jump Rope (Singles)s
July 14, 2018 5:23 PM
12 mins 57 secs | Not Rx'd
53rd WOD
Result
Result
12 mins 57 secs | Not Rx'dStats
WOD Count
53rd
Level
-
Avg Power Output
85.5 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
53rd
Level
-
Avg Power Output
85.5 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
3,000 Reps
Milestone Reached
Single Under
3,000 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
614 Reps (+30)Milestone 5,000
Jump Rope
3,420 Reps (+600)Milestone 4,000
Single Under
3,420 Reps (+600)Milestone 750
Squat
681 Reps (+30)Milestone 150
Thruster
132 Reps (+30)History (1)
History (1)
