Josh Robertson Josh Robertson

07-14-2018 8:40 AM

07-14-2018 8:40 AM


FT: Thrusters, Bar Facing Burpees and Double Unders FT: Thrusters, Bar Facing Burpees and Double Unders

30 Thrusters, 135 lbs
30 Bar Facing Burpees
300 Double Unders

30 Thrusters, 135 lbs
30 Bar Facing Burpees
300 Double Unders

Result

14 mins 14 secs | Not Rx'd

Result

14 mins 14 secs | Not Rx'd

Notes

75# 450SUs First time doing thrusters. Left shoulder hurt

Notes

75# 450SUs First time doing thrusters. Left shoulder hurt

Community

Community


Stats

WOD Count

114th

Level

-

Training Days

59 (2024)

History

1

Stats

WOD Count

114th

Level

-

Training Days

59 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 1,000

Burpee

702 Reps (+30)

Milestone 3,000

Jump Rope

2,770 Reps (+300)

Milestone 4,000

Double Under

2,770 Reps (+300)

Milestone 2,500

Squat

1,945 Reps (+30)

Milestone 150

Thruster

30 Reps (+30)

History (1)

History (1)

0 Comments

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