30 Thrusters, 135 lbs
30 Bar Facing Burpees
300 Double Unders
30 Thrusters, 135 lbs
30 Bar Facing Burpees
300 Double Unders
Result
Result
14 mins 14 secs | Not Rx'dNotes
75# 450SUs First time doing thrusters. Left shoulder hurt
Notes
75# 450SUs First time doing thrusters. Left shoulder hurt
Stats
WOD Count
114th
Level
-
Training Days
59 (2024)
History
1
Stats
WOD Count
114th
Level
-
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 1,000
Burpee
702 Reps (+30)Milestone 3,000
Jump Rope
2,770 Reps (+300)Milestone 4,000
Double Under
2,770 Reps (+300)Milestone 2,500
Squat
1,945 Reps (+30)Milestone 150
Thruster
30 Reps (+30)History (1)
History (1)