Katelynn Sanders Katelynn Sanders

07-13-2018 7:27 PM

07-13-2018 7:27 PM

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Back Squat : 10x5 at 1x BW, rest 10 secs Back Squat : 10x5 at 1x BW, rest 10 secs

Sets : rest 10 secs
5 Back Squats, 1x bodyweight | 135 lbs
5 Back Squats, 1x bodyweight | 135 lbs
5 Back Squats, 1x bodyweight | 135 lbs
5 Back Squats, 1x bodyweight | 135 lbs
5 Back Squats, 1x bodyweight | 135 lbs
5 Back Squats, 1x bodyweight | 135 lbs
5 Back Squats, 1x bodyweight | 135 lbs
5 Back Squats, 1x bodyweight | 135 lbs
5 Back Squats, 1x bodyweight | 135 lbs
5 Back Squats, 1x bodyweight | 135 lbs

Sets : rest 10 secs
5 Back Squats, 1x bodyweight | 135 lbs
5 Back Squats, 1x bodyweight | 135 lbs
5 Back Squats, 1x bodyweight | 135 lbs
5 Back Squats, 1x bodyweight | 135 lbs
5 Back Squats, 1x bodyweight | 135 lbs
5 Back Squats, 1x bodyweight | 135 lbs
5 Back Squats, 1x bodyweight | 135 lbs
5 Back Squats, 1x bodyweight | 135 lbs
5 Back Squats, 1x bodyweight | 135 lbs
5 Back Squats, 1x bodyweight | 135 lbs

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community

Stats

WOD Count

163rd

Level

-

Training Days

85 (2024)

History

1

Stats

WOD Count

163rd

Level

-

Training Days

85 (2024)

History

1

Achievements

Achievements

Milestone Reached

Back Squat

300 Reps

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,066 Reps (+50)

Milestone 500

Back Squat

304 Reps (+50)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Katelynn Sanders. start your free trial