Emily Hicks Emily Hicks

07-14-2018 11:41 AM

07-14-2018 11:41 AM


FT: Thrusters, Bar Facing Burpees and Double Unders FT: Thrusters, Bar Facing Burpees and Double Unders

30 Front Squats, 85 lbs
30 Bar Facing Burpees
180 Double Unders

30 Front Squats, 85 lbs
30 Bar Facing Burpees
180 Double Unders

Result

15 mins | Not Rx'd

Result

15 mins | Not Rx'd

Notes

Capped chipping away at doubles.

Notes

Capped chipping away at doubles.

Community

Community


Stats

WOD Count

258th

Level

-

Training Days

107 (2024)

History

1

Stats

WOD Count

258th

Level

-

Training Days

107 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,995 Reps (+30)

Milestone 5,000

Jump Rope

4,221 Reps (+180)

Milestone 4,000

Double Under

3,616 Reps (+180)

Milestone 5,000

Squat

3,449 Reps (+30)

Milestone 500

Front Squat

493 Reps (+30)

History (1)

History (1)

0 Comments

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