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Mark Kidd Mark Kidd

07-12-2018 1:01 AM

21-15-9: Chinups and Handstand Push-ups 21-15-9: Chinups and Handstand Push-ups

21-15-9 reps of:
Chinup
Handstand Push-up

Result

7 mins 2 secs | Rx'd

Result

7 mins 2 secs | Rx'd

Community

Stats

WOD Count

329th

Level

Training Days

117 (2024)

History

Stats

WOD Count

329th

Level

Training Days

117 (2024)

History

Movement Progress

Milestone 1,050

Handstand Push-up

945 Reps (+45)

History (1)

21-15-9: Chinups and Handstand Push-ups

21-15-9 reps of:
Chinup
Handstand Push-up

Result

7 mins 2 secs | Rx'd 7 mins 2 secs | Rx'd

329th WOD 329th WOD

1 / 1

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