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Timothy Huck Timothy Huck

07-16-2018 8:46 AM

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Alt EMOM 8 mins: Strict Pull-ups and Push-ups Alt EMOM 8 mins: Strict Pull-ups and Push-ups

Every 1 min for 8 mins, alternating between:
7 Strict Pull-ups
12 Push-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

113th

Level

-

Training Days

55 (2024)

History

1

Stats

WOD Count

113th

Level

-

Training Days

55 (2024)

History

1

Achievements

Milestone Reached

Push-up

750 Reps

Movement Progress

Milestone 1,000

Pull-up

752 Reps (+28)

Milestone 1,250

Push-up

778 Reps (+48)

History (1)

Alt EMOM 8 mins: Strict Pull-ups and Push-ups

Every 1 min for 8 mins, alternating between:
7 Strict Pull-ups
12 Push-ups

Result

Completed | Rx'd Completed | Rx'd

113th WOD 113th WOD

1 / 1

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