Single Arm Farmers Carry, 45 lbs, 800 m
31 Toes-to-bars
31 Push-ups
31 Front Squats, 95 lbs
Single Arm Farmers Carry, 95 lbs, 400 m
31 Toes-to-bars
31 Push-ups
31 Hang Power Cleans, 135 lbs
Burden Carry, 135 lbs, 200 m
Single Arm Farmers Carry, 45 lbs, 800 m
31 Toes-to-bars
31 Push-ups
31 Front Squats, 95 lbs
Single Arm Farmers Carry, 95 lbs, 400 m
31 Toes-to-bars
31 Push-ups
31 Hang Power Cleans, 135 lbs
Burden Carry, 135 lbs, 200 m
July 16, 2018 10:11 AM
41 mins 27 secs | Rx'd
Level 74
324th WOD
Result
Result
41 mins 27 secs | Rx'dNotes
My god i am terrible at farmer carries... Rx'd until final 200m @ 135. Had to do it as a burden carry
Notes
My god i am terrible at farmer carries... Rx'd until final 200m @ 135. Had to do it as a burden carry
Stats
WOD Count
324th
Level
74
Avg Power Output
≈ 23.1 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Stats
WOD Count
324th
Level
74
Avg Power Output
≈ 23.1 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
1,500 Reps
Milestone Reached
Front Squat
500 Reps
Milestone Reached
Weighted Carry
2,000 Meters
Movement Progress
Movement Progress
Milestone 2,250
Push-up
2,009 Reps (+62)Milestone 1,500
Toes-to-Bar
1,187 Reps (+62)Milestone 2,250
Clean
1,530 Reps (+31)Milestone 500
Power Clean
296 Reps (+31)Milestone 10,000
Squat
8,070 Reps (+31)Milestone 700
Front Squat
530 Reps (+31)Milestone 3,000
Weighted Carry
2,267 Meters (+1,200)History (1)
History (1)
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