Adam Ricard Adam Ricard

07-16-2018 5:38 PM

07-16-2018 5:38 PM


Brehm Brehm

10 Rope Climbs, 15 ft
20 Back Squats, 225 lbs
30 Handstand Push-ups
40 Rows

10 Rope Climbs, 15 ft
20 Back Squats, 225 lbs
30 Handstand Push-ups
40 Rows

Result

9 mins 34 secs | Rx'd

Result

9 mins 34 secs | Rx'd

Community

Community


Stats

WOD Count

40th

Level

92

Training Days

21 (2024)

History

1

Stats

WOD Count

40th

Level

92

Training Days

21 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

30 Reps

Milestone Reached

Rope Climb

15 Reps

Milestone Reached

Squat

750 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 20,000

Row

12,500 Meters (+0)

Milestone 60

Handstand Push-up

30 Reps (+30)

Milestone 30

Rope Climb

20 Reps (+10)

Milestone 1,500

Squat

753 Reps (+20)

Milestone 100

Back Squat

71 Reps (+20)

History (1)

History (1)

0 Comments

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