Luke McCartney Luke McCartney

02-24-2013 6:10 PM

02-24-2013 6:10 PM


Hamilton Hamilton

3 rounds of:
Row, 1000 m
50 Push-ups
Run, 1000 m
50 Pull-ups

3 rounds of:
Row, 1000 m
50 Push-ups
Run, 1000 m
50 Pull-ups

Result

38 mins 34 secs | Rx'd

Result

38 mins 34 secs | Rx'd

Community

Community


Stats

WOD Count

41st

Level

94

Avg Power Output

139.7 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Stats

WOD Count

41st

Level

94

Avg Power Output

139.7 (ft*lbs)/sec

Training Days

19 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

750 Reps

Movement Progress

Movement Progress

Milestone 15,000

Run

14,380 Meters (+3,000)

Milestone 20,000

Row

19,000 Meters (+3,000)

Milestone 1,000

Pull-up

931 Reps (+150)

Milestone 1,250

Push-up

850 Reps (+150)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Luke McCartney. start your free trial