July 17, 2018
Workout Level
NA
AMReps 8 mins: Burpee Box Jump Overs, Double Unders (Unbroken)s, Burpee Box Jump Overs and 30 more : 166 reps | Not Rx'd

AMReps in 8 mins: 1 Burpee Box Jump Over, 24 in | 1 rep 20 Double Unders (Unbroken)s | 20 reps 2 Burpee Box Jump Overs, 24 in | 2 reps 20 Double Unders (Unbroken)s | 20 reps 3 Burpee Box Jump Overs, 24 in | 3 reps 20 Double Unders (Unbroken)s | 20 reps 4 Burpee Box Jump Overs, 24 in | 4 reps 20 Double Unders (Unbroken)s | 20 reps 5 Burpee Box Jump Overs, 24 in | 5 reps 20 Double Unders (Unbroken)s | 20 reps 6 Burpee Box Jump Overs, 24 in | 6 reps 20 Double Unders (Unbroken)s | 20 reps 7 Burpee Box Jump Overs, 24 in | 7 reps 20 Double Unders (Unbroken)s | 18 reps 8 Burpee Box Jump Overs, 24 in 20 Double Unders (Unbroken)s 9 Burpee Box Jump Overs, 24 in 20 Double Unders (Unbroken)s 10 Burpee Box Jump Overs, 24 in 20 Double Unders (Unbroken)s 1 Burpee Box Jump Over, 24 in 20 Double Unders (Unbroken)s 2 Burpee Box Jump Overs, 24 in 20 Double Unders (Unbroken)s 3 Burpee Box Jump Overs, 24 in 20 Double Unders (Unbroken)s 4 Burpee Box Jump Overs, 24 in 20 Double Unders (Unbroken)s 5 Burpee Box Jump Overs, 24 in 20 Double Unders (Unbroken)s 6 Burpee Box Jump Overs, 24 in 20 Double Unders (Unbroken)s 7 Burpee Box Jump Overs, 24 in

Stats
  • 127.0 (ft*lbs)/sec avg power output
Comments

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  • Marcos Gon
    July 17, 2018
    AMReps in 8 mins: 1 Burpee Box Jump Over, 24 in | 1 rep 20 Double Unders (Unbroken)s | 20 reps 2 Burpee Box Jump Overs, 24 in | 2 reps 20 Double Unders (Unbroken)s | 20 reps 3 Burpee Box Jump Overs, 24 in | 3 reps 20 Double Unders (Unbroken)s | 20 reps 4 Burpee Box Jump Overs, 24 in | 4 reps 20 Double Unders (Unbroken)s | 20 reps 5 Burpee Box Jump Overs, 24 in | 5 reps 20 Double Unders (Unbroken)s | 20 reps 6 Burpee Box Jump Overs, 24 in | 6 reps 20 Double Unders (Unbroken)s | 20 reps 7 Burpee Box Jump Overs, 24 in | 7 reps 20 Double Unders (Unbroken)s | 18 reps 8 Burpee Box Jump Overs, 24 in 20 Double Unders (Unbroken)s 9 Burpee Box Jump Overs, 24 in 20 Double Unders (Unbroken)s 10 Burpee Box Jump Overs, 24 in 20 Double Unders (Unbroken)s 1 Burpee Box Jump Over, 24 in 20 Double Unders (Unbroken)s 2 Burpee Box Jump Overs, 24 in 20 Double Unders (Unbroken)s 3 Burpee Box Jump Overs, 24 in 20 Double Unders (Unbroken)s 4 Burpee Box Jump Overs, 24 in 20 Double Unders (Unbroken)s 5 Burpee Box Jump Overs, 24 in 20 Double Unders (Unbroken)s 6 Burpee Box Jump Overs, 24 in 20 Double Unders (Unbroken)s 7 Burpee Box Jump Overs, 24 in