AMReps in 8 mins:
1 Burpee Box Jump Over, 24 in | 1 rep
20 Double Unders (Unbroken)s | 20 reps
2 Burpee Box Jump Overs, 24 in | 2 reps
20 Double Unders (Unbroken)s | 20 reps
3 Burpee Box Jump Overs, 24 in | 3 reps
20 Double Unders (Unbroken)s | 20 reps
4 Burpee Box Jump Overs, 24 in | 4 reps
20 Double Unders (Unbroken)s | 20 reps
5 Burpee Box Jump Overs, 24 in | 5 reps
20 Double Unders (Unbroken)s | 20 reps
6 Burpee Box Jump Overs, 24 in | 6 reps
20 Double Unders (Unbroken)s | 20 reps
7 Burpee Box Jump Overs, 24 in | 7 reps
20 Double Unders (Unbroken)s | 18 reps
8 Burpee Box Jump Overs, 24 in
20 Double Unders (Unbroken)s
9 Burpee Box Jump Overs, 24 in
20 Double Unders (Unbroken)s
10 Burpee Box Jump Overs, 24 in
20 Double Unders (Unbroken)s
1 Burpee Box Jump Over, 24 in
20 Double Unders (Unbroken)s
2 Burpee Box Jump Overs, 24 in
20 Double Unders (Unbroken)s
3 Burpee Box Jump Overs, 24 in
20 Double Unders (Unbroken)s
4 Burpee Box Jump Overs, 24 in
20 Double Unders (Unbroken)s
5 Burpee Box Jump Overs, 24 in
20 Double Unders (Unbroken)s
6 Burpee Box Jump Overs, 24 in
20 Double Unders (Unbroken)s
7 Burpee Box Jump Overs, 24 in
AMReps in 8 mins:
1 Burpee Box Jump Over, 24 in | 1 rep
20 Double Unders (Unbroken)s | 20 reps
2 Burpee Box Jump Overs, 24 in | 2 reps
20 Double Unders (Unbroken)s | 20 reps
3 Burpee Box Jump Overs, 24 in | 3 reps
20 Double Unders (Unbroken)s | 20 reps
4 Burpee Box Jump Overs, 24 in | 4 reps
20 Double Unders (Unbroken)s | 20 reps
5 Burpee Box Jump Overs, 24 in | 5 reps
20 Double Unders (Unbroken)s | 20 reps
6 Burpee Box Jump Overs, 24 in | 6 reps
20 Double Unders (Unbroken)s | 20 reps
7 Burpee Box Jump Overs, 24 in | 7 reps
20 Double Unders (Unbroken)s | 18 reps
8 Burpee Box Jump Overs, 24 in
20 Double Unders (Unbroken)s
9 Burpee Box Jump Overs, 24 in
20 Double Unders (Unbroken)s
10 Burpee Box Jump Overs, 24 in
20 Double Unders (Unbroken)s
1 Burpee Box Jump Over, 24 in
20 Double Unders (Unbroken)s
2 Burpee Box Jump Overs, 24 in
20 Double Unders (Unbroken)s
3 Burpee Box Jump Overs, 24 in
20 Double Unders (Unbroken)s
4 Burpee Box Jump Overs, 24 in
20 Double Unders (Unbroken)s
5 Burpee Box Jump Overs, 24 in
20 Double Unders (Unbroken)s
6 Burpee Box Jump Overs, 24 in
20 Double Unders (Unbroken)s
7 Burpee Box Jump Overs, 24 in
July 17, 2018 7:17 PM
166 reps | Not Rx'd
293rd WOD
Result
Result
166 reps | Not Rx'dStats
WOD Count
293rd
Level
-
Avg Power Output
127.0 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
293rd
Level
-
Avg Power Output
127.0 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
4,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,668 Reps (+28)Milestone 5,000
Jump Rope
4,777 Reps (+138)Milestone 6,000
Double Under
4,080 Reps (+138)Milestone 2,250
Box Jump
1,909 Reps (+28)History (1)
History (1)
