Cliff Rudzki Cliff Rudzki

07-18-2018 8:04 AM

07-18-2018 8:04 AM


Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:15

Intervals
Run, 400 m | 1:15

Result

1 min 15 secs | Rx'd

Result

1 min 15 secs | Rx'd

Community

Community


Stats

WOD Count

656th

Level

62

Avg Power Output

313.3 (ft*lbs)/sec

Training Days

133 (2024)

History

1

Stats

WOD Count

656th

Level

62

Avg Power Output

313.3 (ft*lbs)/sec

Training Days

133 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 270,000

Run

259,866 Meters (+400)

History (1)

History (1)

0 Comments

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