Ruben Vaquero Ruben Vaquero

07-17-2018 2:51 PM

07-17-2018 2:51 PM


Marco Marco

3 rounds of:
21 Pull-ups
15 Handstand Push-ups
9 Thrusters, 135 lbs

3 rounds of:
21 Pull-ups
15 Handstand Push-ups
9 Thrusters, 135 lbs

Result

12 mins 13 secs | Rx'd

Result

12 mins 13 secs | Rx'd

Community

Community


Stats

WOD Count

1920th

Level

74

Avg Power Output

59.6 (ft*lbs)/sec

Training Days

54 (2024)

History

1

Stats

WOD Count

1920th

Level

74

Avg Power Output

59.6 (ft*lbs)/sec

Training Days

54 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

9,000 Reps

Milestone Reached

Squat

32,500 Reps

Movement Progress

Movement Progress

Milestone 9,500

Pull-up

9,015 Reps (+63)

Milestone 3,300

Handstand Push-up

3,236 Reps (+45)

Milestone 35,000

Squat

32,518 Reps (+27)

Milestone 4,000

Thruster

3,798 Reps (+27)

History (1)

History (1)

0 Comments

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