Result
Result
21 mins 41 secs | Rx'dNotes
Round 1- 2:20 (unbroken Clusters & KB Swings) Round 2- 2:29 (unbroken Clusters & KB Swings) Round 3- 2:58 (Clusters 6/4 & 10/5 KB Swings) Round 4- 2:59 (Clusters 7/3 & 10/5 KB Swings) Round 5- 2:55 (Clusters 7/3 & 10/5 KB Swings) Could have went unbroken on clusters but wanted to save forearms for KB swings
Notes
Round 1- 2:20 (unbroken Clusters & KB Swings) Round 2- 2:29 (unbroken Clusters & KB Swings) Round 3- 2:58 (Clusters 6/4 & 10/5 KB Swings) Round 4- 2:59 (Clusters 7/3 & 10/5 KB Swings) Round 5- 2:55 (Clusters 7/3 & 10/5 KB Swings) Could have went unbroken on clusters but wanted to save forearms for KB swings
Stats
WOD Count
1192nd
Level
96
Avg Power Output
69.4 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Stats
WOD Count
1192nd
Level
96
Avg Power Output
69.4 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
1,200 Reps
Movement Progress
Movement Progress
Milestone 230,000
Run
219,235 Meters (+1,000)Milestone 6,000
Clean
5,908 Reps (+50)Milestone 1,350
Squat Clean
1,248 Reps (+50)Milestone 25,000
Squat
24,642 Reps (+50)Milestone 3,500
Thruster
3,497 Reps (+50)Milestone 7,000
Kettlebell Swing
6,847 Reps (+75)History (1)
History (1)