July 19, 2018
Workout Level
NA
Chipper: Double Unders, Kettlebell Swings, Double Unders and 3 more : 19 mins 30 secs | Rx'd

100 Double Unders 50 Kettlebell Swings, 16 kg 80 Double Unders 40 Handstand Push-ups 60 Double Unders 30 Power Snatches, 20 kg

Stats
  • 32.9 (ft*lbs)/sec avg power output
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