100 Double Unders
50 Kettlebell Swings, 16 kg
80 Double Unders
40 Handstand Push-ups
60 Double Unders
30 Power Snatches, 20 kg
100 Double Unders
50 Kettlebell Swings, 16 kg
80 Double Unders
40 Handstand Push-ups
60 Double Unders
30 Power Snatches, 20 kg
July 19, 2018 6:42 PM
19 mins 30 secs | Rx'd
136th WOD
Result
Result
19 mins 30 secs | Rx'dStats
WOD Count
136th
Level
-
Avg Power Output
32.9 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
136th
Level
-
Avg Power Output
32.9 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
2,000 Reps
Milestone Reached
Handstand Push-up
600 Reps
Milestone Reached
Kettlebell Swing
1,500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,438 Reps (+240)Milestone 4,000
Double Under
2,038 Reps (+240)Milestone 750
Handstand Push-up
617 Reps (+40)Milestone 600
Snatch
569 Reps (+30)Milestone 300
Power Snatch
224 Reps (+30)Milestone 1,750
Kettlebell Swing
1,536 Reps (+50)History (1)
History (1)
