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Dan Burns Dan Burns

07-19-2018 11:10 AM

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Erin Erin

5 rounds of:
15 Dumbbell Split Cleans, 40 lbs
21 Pull-ups

Result

10 mins 58 secs | Rx'd

Result

10 mins 58 secs | Rx'd

Notes

Grip is toasted

Notes

Grip is toasted

Community

Stats

WOD Count

646th

Level

97

Avg Power Output

≈ 45.7 (ft*lbs)/sec

Training Days

107 (2024)

History

2

Stats

WOD Count

646th

Level

97

Avg Power Output

≈ 45.7 (ft*lbs)/sec

Training Days

107 (2024)

History

2

Movement Progress

Milestone 7,000

Pull-up

6,829 Reps (+105)

History (2)

Erin

5 rounds of:
15 Dumbbell Split Cleans, 40 lbs
21 Pull-ups

Result

10 mins 58 secs | Rx'd 10 mins 58 secs | Rx'd

Level 97 Level 97 646th WOD 646th WOD

Erin

5 rounds of:
15 Dumbbell Split Cleans, 40 lbs
21 Pull-ups

Result

10 mins 30 secs | Rx'd 10 mins 30 secs | Rx'd ⚡28 secs ⚡28 secs

Level 97 Level 97 1873rd WOD 1873rd WOD

1 / 2

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