3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min
3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min
July 20, 2018 1:08 PM
267 reps | 95, 88, and 84 reps | Rx'd
Level 52
42nd WOD
Result
Result
267 reps | 95, 88, and 84 reps | Rx'dStats
WOD Count
42nd
Level
52
Training Days
28 (2024)
History
2
Stats
WOD Count
42nd
Level
52
Training Days
28 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
250 reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
80 Reps (+0)Milestone 250
Box Jump
246 Reps (+0)Milestone 750
Squat
459 Reps (+0)Milestone 300
Wall Ball
270 Reps (+0)Milestone 250
Shoulder-to-Overhead
39 Reps (+0)Milestone 75
Push Press
38 Reps (+0)Milestone 50
Sumo Deadlift High Pull
30 Reps (+0)History (2)
History (2)
