3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min
3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min
July 20, 2018 1:09 PM
280 reps | 86, 96, and 98 reps | Rx'd
Level 82
66th WOD
Result
Result
280 reps | 86, 96, and 98 reps | Rx'dStats
WOD Count
66th
Level
82
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
34 (2024)
History
2
Stats
WOD Count
66th
Level
82
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
34 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
225 reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
80 Reps (+0)Milestone 250
Box Jump
196 Reps (+0)Milestone 2,500
Squat
1,733 Reps (+0)Milestone 500
Wall Ball
480 Reps (+0)Milestone 250
Shoulder-to-Overhead
137 Reps (+0)Milestone 150
Push Press
108 Reps (+0)Milestone 100
Sumo Deadlift High Pull
75 Reps (+0)History (2)
History (2)
