15 Clean & Jerks, 55 lbs
30 Wall Balls, 10 lbs, 9 ft
12 Clean & Jerks, 55 lbs
20 Wall Balls, 10 lbs, 9 ft
9 Clean & Jerks, 55 lbs
10 Wall Balls, 10 lbs, 9 ft
15 Clean & Jerks, 55 lbs
30 Wall Balls, 10 lbs, 9 ft
12 Clean & Jerks, 55 lbs
20 Wall Balls, 10 lbs, 9 ft
9 Clean & Jerks, 55 lbs
10 Wall Balls, 10 lbs, 9 ft
Result
Result
6 mins 33 secs | Not Rx'dNotes
28 wks
Notes
28 wks
Stats
WOD Count
988th
Level
-
Avg Power Output
75.4 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Stats
WOD Count
988th
Level
-
Avg Power Output
75.4 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
5,250 Reps
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,821 Reps (+36)Milestone 1,200
Clean & Jerk
1,121 Reps (+36)Milestone 2,100
Jerk
2,012 Reps (+36)Milestone 5,500
Shoulder-to-Overhead
5,257 Reps (+36)Milestone 20,000
Squat
19,854 Reps (+60)Milestone 5,000
Wall Ball
4,748 Reps (+60)History (1)
History (1)