Sets
1 Weighted Pull-up | 44 kg
Level 90
1 Weighted Pull-up | 46 kg
Level 92
1 Weighted Pull-up | 48 kg
Level 93
1 Weighted Pull-up | 50 kg
Level 95
1 Weighted Pull-up | 52 kg
Level 96
1 Weighted Pull-up | 54 kg
Level 97
1 Weighted Pull-up | 56 kg
Level 97
Sets
1 Weighted Pull-up | 44 kg
Level 90
1 Weighted Pull-up | 46 kg
Level 92
1 Weighted Pull-up | 48 kg
Level 93
1 Weighted Pull-up | 50 kg
Level 95
1 Weighted Pull-up | 52 kg
Level 96
1 Weighted Pull-up | 54 kg
Level 97
1 Weighted Pull-up | 56 kg
Level 97
July 20, 2018 2:06 AM
350 kg | 44 kg, 46 kg, 48 kg, 50 kg, 52 kg, 54 kg, and 56 kg | Rx'd
Level 96
5312th WOD
Result
Result
350 kg | 44 kg, 46 kg, 48 kg, 50 kg, 52 kg, 54 kg, and 56 kg | Rx'd ⚡ 18.8776 kgNotes
Strict. Felt like I had more in the tank but ran out of time. Kettlebells on a chain belt.
Notes
Strict. Felt like I had more in the tank but ran out of time. Kettlebells on a chain belt.
Stats
WOD Count
5312th
Level
96
Work Performed
3,844 ft*lbs (+232)
Training Days
140 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
5312th
Level
96
Work Performed
3,844 ft*lbs (+232)
Training Days
140 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 30,500
Pull-up
30,078 Reps (+7)History (3)
History (3)
