6 rounds of:
30 Air Squats
19 Power Cleans, 135 lbs
7 Strict Pull-ups
Run, 400 m
6 rounds of:
30 Air Squats
19 Power Cleans, 135 lbs
7 Strict Pull-ups
Run, 400 m
July 21, 2018 11:45 AM
27 mins 18 secs | Rx'd
Level 98
134th WOD
Result
Result
27 mins 18 secs | Rx'dStats
WOD Count
134th
Level
98
Avg Power Output
139.1 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
134th
Level
98
Avg Power Output
139.1 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
31:00
Milestone Reached
Pull-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Air Squat
1,237 Reps (+180)Milestone 2,250
Clean
1,993 Reps (+114)Milestone 1,000
Power Clean
998 Reps (+114)Milestone 2,000
Pull-up
1,518 Reps (+42)Milestone 30,000
Run
17,860 Meters (+2,400)Milestone 5,000
Squat
4,789 Reps (+180)History (1)
History (1)
