July 21, 2018 5:25 PM
40 mins | Not Rx'd
368th WOD
Result
Result
40 mins | Not Rx'dNotes
Used 85. 1+277.
Notes
Used 85. 1+277.
Stats
WOD Count
368th
Level
-
Avg Power Output
76.4 (ft*lbs)/sec
Training Days
92 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
368th
Level
-
Avg Power Output
76.4 (ft*lbs)/sec
Training Days
92 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Double Under
6,000 Reps
Milestone Reached
Overhead Squat
500 Reps
Milestone Reached
Pull-up
2,000 Reps
Milestone Reached
Run
50,000 Meters
Movement Progress
Movement Progress
Milestone 8,000
Double Under
6,143 Reps (+400)Milestone 7,000
Jump Rope
6,623 Reps (+400)Milestone 700
Overhead Squat
542 Reps (+100)Milestone 2,500
Pull-up
2,027 Reps (+100)Milestone 70,000
Run
52,412 Meters (+3,219)Milestone 7,500
Squat
5,160 Reps (+100)History (2)
History (2)
