Lauren Coonce Lauren Coonce

07-24-2018 8:07 AM

07-24-2018 8:07 AM


15.4 - CrossFit Games Open 15.4 - CrossFit Games Open

AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 125 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 125 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 125 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 125 lbs | 6 reps
15 Handstand Push-ups | 15 reps
6 Cleans, 125 lbs | 6 reps
18 Handstand Push-ups | 18 reps
6 Cleans, 125 lbs | 6 reps
21 Handstand Push-ups | 21 reps
9 Cleans, 125 lbs | 9 reps
24 Handstand Push-ups | 4 reps
9 Cleans, 125 lbs
27 Handstand Push-ups
9 Cleans, 125 lbs
30 Handstand Push-ups
12 Cleans, 125 lbs

AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 125 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 125 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 125 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 125 lbs | 6 reps
15 Handstand Push-ups | 15 reps
6 Cleans, 125 lbs | 6 reps
18 Handstand Push-ups | 18 reps
6 Cleans, 125 lbs | 6 reps
21 Handstand Push-ups | 21 reps
9 Cleans, 125 lbs | 9 reps
24 Handstand Push-ups | 4 reps
9 Cleans, 125 lbs
27 Handstand Push-ups
9 Cleans, 125 lbs
30 Handstand Push-ups
12 Cleans, 125 lbs

Result

124 reps | Rx'd 34 reps

Result

124 reps | Rx'd 34 reps

Notes

Woo hoo!!! Unbroken until 15. 6/5/4-7/6/5-8/7/6. Goal was to score 91 but yolo!!!!

Notes

Woo hoo!!! Unbroken until 15. 6/5/4-7/6/5-8/7/6. Goal was to score 91 but yolo!!!!

Community

Community


Stats

WOD Count

1702nd

Level

98

Avg Power Output

98.1 (ft*lbs)/sec (+22.2)

Training Days

137 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1702nd

Level

98

Avg Power Output

98.1 (ft*lbs)/sec (+22.2)

Training Days

137 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

100 reps

Milestone Reached

Handstand Push-up

6,450 Reps

Movement Progress

Movement Progress

Milestone 6,600

Handstand Push-up

6,463 Reps (+88)

Milestone 6,000

Clean

5,774 Reps (+36)

History (3)

History (3)

1 / 3
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lauren Coonce. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lauren Coonce.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lauren Coonce. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lauren Coonce. start your free trial