Aimy van der Drift Aimy van der Drift

07-28-2018 5:12 PM

07-28-2018 5:12 PM


Dallas 5 Dallas 5

AMReps in 29 mins:
Burpee | 77 reps
Rest 1 min
Deadlift, 62 kg | 49 reps
Box Jump, 20 in | 49 reps
Rest 1 min
Dumbbell Turkish Get Up, 25 lbs | 28 reps
Rest 1 min
Snatch, 55 lbs | 49 reps
Push-up | 42 reps
Rest 1 min
Row Calories, 5 mins | 70 reps

AMReps in 29 mins:
Burpee | 77 reps
Rest 1 min
Deadlift, 62 kg | 49 reps
Box Jump, 20 in | 49 reps
Rest 1 min
Dumbbell Turkish Get Up, 25 lbs | 28 reps
Rest 1 min
Snatch, 55 lbs | 49 reps
Push-up | 42 reps
Rest 1 min
Row Calories, 5 mins | 70 reps

Result

364 reps | Rx'd

Result

364 reps | Rx'd

Notes

10kg extra on bar (forgot it was a 20kg) 😜

Notes

10kg extra on bar (forgot it was a 20kg) 😜

Community

Community


Stats

WOD Count

2955th

Level

95

Avg Power Output

≈ 72.1 (ft*lbs)/sec

Training Days

136 (2024)

History

1

Stats

WOD Count

2955th

Level

95

Avg Power Output

≈ 72.1 (ft*lbs)/sec

Training Days

136 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

10,500 Reps

Milestone Reached

Push-up

10,250 Reps

Milestone Reached

Turkish Get-up

100 Reps

Movement Progress

Movement Progress

Milestone 9,250

Box Jump

8,904 Reps (+49)

Milestone 11,000

Burpee

10,564 Reps (+77)

Milestone 7,000

Deadlift

6,839 Reps (+49)

Milestone 10,750

Push-up

10,263 Reps (+42)

Milestone 2,250

Row Calories

1,717 Reps (+70)

Milestone 9,000

Snatch

8,684 Reps (+49)

Milestone 150

Turkish Get-up

106 Reps (+28)

History (1)

History (1)

0 Comments

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