AMReps in 29 mins:
Burpee | 77 reps
Rest 1 min
Deadlift, 62 kg | 49 reps
Box Jump, 20 in | 49 reps
Rest 1 min
Dumbbell Turkish Get Up, 25 lbs | 28 reps
Rest 1 min
Snatch, 55 lbs | 49 reps
Push-up | 42 reps
Rest 1 min
Row Calories, 5 mins | 70 reps
AMReps in 29 mins:
Burpee | 77 reps
Rest 1 min
Deadlift, 62 kg | 49 reps
Box Jump, 20 in | 49 reps
Rest 1 min
Dumbbell Turkish Get Up, 25 lbs | 28 reps
Rest 1 min
Snatch, 55 lbs | 49 reps
Push-up | 42 reps
Rest 1 min
Row Calories, 5 mins | 70 reps
Result
Result
364 reps | Rx'dNotes
10kg extra on bar (forgot it was a 20kg) 😜
Notes
10kg extra on bar (forgot it was a 20kg) 😜
Stats
WOD Count
2955th
Level
95
Avg Power Output
≈ 72.1 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Stats
WOD Count
2955th
Level
95
Avg Power Output
≈ 72.1 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
10,500 Reps
Milestone Reached
Push-up
10,250 Reps
Milestone Reached
Turkish Get-up
100 Reps
Movement Progress
Movement Progress
Milestone 9,250
Box Jump
8,904 Reps (+49)Milestone 11,000
Burpee
10,564 Reps (+77)Milestone 7,000
Deadlift
6,839 Reps (+49)Milestone 10,750
Push-up
10,263 Reps (+42)Milestone 2,250
Row Calories
1,717 Reps (+70)Milestone 9,000
Snatch
8,684 Reps (+49)Milestone 150
Turkish Get-up
106 Reps (+28)History (1)
History (1)