200 Double Unders
50 Bar Facing Burpees
50 Power Cleans, 95 lbs
100 Double Unders
25 Bar Facing Burpees
25 Power Cleans, 95 lbs
200 Double Unders
50 Bar Facing Burpees
50 Power Cleans, 95 lbs
100 Double Unders
25 Bar Facing Burpees
25 Power Cleans, 95 lbs
Result
Result
20 mins 22 secs | Rx'dStats
WOD Count
105th
Level
-
Avg Power Output
94.6 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
105th
Level
-
Avg Power Output
94.6 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
1,000 Reps
Milestone Reached
Double Under
1,000 Reps
Milestone Reached
Clean
500 Reps
Milestone Reached
Power Clean
150 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
757 Reps (+75)Milestone 1,500
Jump Rope
1,099 Reps (+300)Milestone 2,000
Double Under
1,099 Reps (+300)Milestone 750
Clean
518 Reps (+75)Milestone 250
Power Clean
218 Reps (+75)History (1)
History (1)