btwb

Bennett Smith Bennett Smith

03-02-2013 7:35 AM

Sean Sean

10 rounds of:
11 Chest-to-bar Pull-ups
22 Front Squats, 75 lbs

Result

20 mins 31 secs | Rx'd

Result

20 mins 31 secs | Rx'd

Community

Stats

WOD Count

291st

Level

Avg Power Output

83.7 (ft*lbs)/sec

Training Days

29 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

291st

Level

Avg Power Output

83.7 (ft*lbs)/sec

Training Days

29 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Front Squat

700 Reps

Movement Progress

Milestone 4,500

Pull-up

4,420 Reps (+110)

Milestone 7,500

Squat

7,462 Reps (+220)

Milestone 900

Front Squat

765 Reps (+220)

History (2)

Sean

10 rounds of:
11 Chest-to-bar Pull-ups
22 Front Squats, 75 lbs

Result

20 mins 31 secs | Rx'd 20 mins 31 secs | Rx'd

Level 92 Level 92 291st WOD 291st WOD

Sean

10 rounds of:
11 Chest-to-bar Pull-ups
22 Front Squats, 75 lbs

Result

21 mins 47 secs | Rx'd 21 mins 47 secs | Rx'd 1 min 16 secs 1 min 16 secs

Level 90 Level 90 590th WOD 590th WOD

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