9:00 AMRAP:
10 Front Squats, 95 lbs
10 Toes-to-bars
12 Front Squats
12 Toes-to-bars
14 Front Squats
14 Toes-to-bars
9:00 AMRAP:
10 Front Squats, 95 lbs
10 Toes-to-bars
12 Front Squats
12 Toes-to-bars
14 Front Squats
14 Toes-to-bars
July 30, 2018 6:47 AM
0 rounds | 0 reps | Rx'd
340th WOD
Result
Result
0 rounds | 0 reps | Rx'dNotes
110 reps
Notes
110 reps
Stats
WOD Count
340th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Stats
WOD Count
340th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Toes-to-Bar
444 Reps (+0)Milestone 5,000
Squat
3,655 Reps (+0)Milestone 300
Front Squat
188 Reps (+0)History (1)
History (1)
