Toby McCall Toby McCall

02-28-2013 10:40 AM

02-28-2013 10:40 AM


Manion Manion

7 rounds of:
Run, 200 m
15 Back Squats, 135 lbs

7 rounds of:
Run, 200 m
15 Back Squats, 135 lbs

Result

26 mins 35 secs | Rx'd 16 mins 2 secs | Rx'd

Result

26 mins 35 secs | Rx'd 16 mins 2 secs | Rx'd

Notes

Partner WOD

Notes

Partner WOD

Community

Community


Stats

WOD Count

93rd

Level

97

Avg Power Output

54.0 (ft*lbs)/sec (+3.8)

Training Days

22 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

93rd

Level

97

Avg Power Output

54.0 (ft*lbs)/sec (+3.8)

Training Days

22 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Back Squat

300 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

28,200 Meters (+1,400)

Milestone 2,500

Squat

2,193 Reps (+105)

Milestone 500

Back Squat

303 Reps (+105)

History (2)

History (2)

0 Comments

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