Crystal Fremd Crystal Fremd

07-30-2018 6:31 PM

07-30-2018 6:31 PM


Overhead Walking Lunge : 10-10-10-10-10 Overhead Walking Lunge : 10-10-10-10-10

Sets


10 Overhead Walking Lunges | 35 lbs

Level 31


10 Overhead Walking Lunges | 65 lbs

Level 64


10 Overhead Walking Lunges | 75 lbs

Level 76


10 Overhead Walking Lunges | 85 lbs

Level 85


10 Overhead Walking Lunges | 95 lbs

Level 91


Sets


10 Overhead Walking Lunges | 35 lbs

Level 31


10 Overhead Walking Lunges | 65 lbs

Level 64


10 Overhead Walking Lunges | 75 lbs

Level 76


10 Overhead Walking Lunges | 85 lbs

Level 85


10 Overhead Walking Lunges | 95 lbs

Level 91


Result

3550 lbs | 35 lbs, 65 lbs, 75 lbs, 85 lbs, and 95 lbs | Rx'd

Result

3550 lbs | 35 lbs, 65 lbs, 75 lbs, 85 lbs, and 95 lbs | Rx'd

Notes

Should’ve done another set

Notes

Should’ve done another set

Community

Community


Stats

WOD Count

247th

Level

79

Work Performed

15,421 ft*lbs

Training Days

133 (2024)

History

1

Overhead Walking Lunge PR

10 @ 95 lbs 💣

Stats

WOD Count

247th

Level

79

Work Performed

15,421 ft*lbs

Training Days

133 (2024)

History

1

Overhead Walking Lunge PR

10 @ 95 lbs 💣


Movement Progress

Movement Progress

Milestone 600

Lunge

488 Reps (+50)

History (1)

History (1)

0 Comments

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