Carol Holland Carol Holland

07-30-2018 4:53 AM

07-30-2018 4:53 AM


Gator Gator

8 rounds of:
5 Front Squats, 135 lbs
26 Ring Push-ups

8 rounds of:
5 Front Squats, 135 lbs
26 Ring Push-ups

Result

26 mins 20 secs | Rx'd

Result

26 mins 20 secs | Rx'd

Community

Community


Stats

WOD Count

29th

Level

92

Avg Power Output

33.6 (ft*lbs)/sec

Training Days

20 (2024)

History

1

Stats

WOD Count

29th

Level

92

Avg Power Output

33.6 (ft*lbs)/sec

Training Days

20 (2024)

History

1


Achievements

Achievements

Milestone Reached

Front Squat

100 Reps

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 500

Push-up

498 Reps (+208)

Milestone 750

Squat

726 Reps (+40)

Milestone 150

Front Squat

125 Reps (+40)

History (1)

History (1)

0 Comments

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