AMReps in 3 mins:
6 Overhead Squats, 65 lbs
6 Pull-ups
6 Overhead Squats, 65 lbs
6 Pull-ups
AMReps in 3 mins:
6 Overhead Squats, 65 lbs
6 Pull-ups
6 Overhead Squats, 65 lbs
6 Pull-ups
Result
Result
165 reps | Rx'dNotes
Ring Rows replacing Pull Ups
Notes
Ring Rows replacing Pull Ups
Stats
WOD Count
32nd
Level
90
Training Days
24 (2024)
History
1
Stats
WOD Count
32nd
Level
90
Training Days
24 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 750
Squat
706 Reps (+0)Milestone 150
Overhead Squat
85 Reps (+0)History (1)
History (1)