Taylor Shaw Taylor Shaw

08-01-2018 7:55 PM

08-01-2018 7:55 PM

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10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

22 mins 17 secs | Rx'd

Result

22 mins 17 secs | Rx'd

Community

Community

Stats

WOD Count

842nd

Level

77

Avg Power Output

74.6 (ft*lbs)/sec

Training Days

131 (2024)

History

1

Stats

WOD Count

842nd

Level

77

Avg Power Output

74.6 (ft*lbs)/sec

Training Days

131 (2024)

History

1

Achievements

Achievements

Workout Achievement

Phenom

26:30

Movement Progress

Movement Progress

Milestone 4,250

Box Jump

4,158 Reps (+25)

Milestone 2,600

Deadlift

2,239 Reps (+15)

Milestone 20,000

Double Under

19,278 Reps (+200)

Milestone 1,650

Handstand Push-up

1,548 Reps (+10)

Milestone 23,000

Jump Rope

21,448 Reps (+200)

Milestone 6,500

Pull-up

6,112 Reps (+50)

Milestone 150,000

Run

134,105 Meters (+400)

Milestone 22,500

Squat

22,340 Reps (+100)

Milestone 7,500

Wall Ball

7,458 Reps (+100)

History (1)

History (1)

1 / 1
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