Gina Valerio Gina Valerio

08-01-2018 5:07 AM

08-01-2018 5:07 AM


Row 1 km TT Row 1 km TT

Intervals
Row, 1 km | 4:13

Intervals
Row, 1 km | 4:13

Result

4 mins 13 secs | Rx'd 1 sec | Rx'd

Result

4 mins 13 secs | Rx'd 1 sec | Rx'd

Community

Community


Stats

WOD Count

299th

Level

57

Avg Power Output

127.5 (ft*lbs)/sec (+1.5)

Training Days

92 (2024)

History

3

Stats

WOD Count

299th

Level

57

Avg Power Output

127.5 (ft*lbs)/sec (+1.5)

Training Days

92 (2024)

History

3


Movement Progress

Movement Progress

Milestone 60,000

Row

51,341 Meters (+1,000)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gina Valerio. start your free trial
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