Stephanie Liptak Stephanie Liptak

08-03-2018 10:35 PM

08-03-2018 10:35 PM


Deadlift : 5x5 at 75% 1RM Deadlift : 5x5 at 75% 1RM

Sets
5 Deadlifts, 75% 1RM | 175 lbs
5 Deadlifts, 75% 1RM | 205 lbs
5 Deadlifts, 75% 1RM | 235 lbs
5 Deadlifts, 75% 1RM | 255 lbs
5 Deadlifts, 75% 1RM | 265 lbs

Sets
5 Deadlifts, 75% 1RM | 175 lbs
5 Deadlifts, 75% 1RM | 205 lbs
5 Deadlifts, 75% 1RM | 235 lbs
5 Deadlifts, 75% 1RM | 255 lbs
5 Deadlifts, 75% 1RM | 265 lbs

Result

Completed | 175 lbs, 205 lbs, 235 lbs, 255 lbs, and 265 lbs | Rx'd

Result

Completed | 175 lbs, 205 lbs, 235 lbs, 255 lbs, and 265 lbs | Rx'd

Community

Community


Stats

WOD Count

483rd

Level

-

Work Performed

13,621 ft*lbs

Training Days

92 (2024)

History

3

Stats

WOD Count

483rd

Level

-

Work Performed

13,621 ft*lbs

Training Days

92 (2024)

History

3


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,432 Reps (+25)

History (3)

History (3)

1 / 3
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